The Dore Exercise Prescription

Researchers have recognised that it is possible to intensively stimulate and enhance the function of the cerebellum by creating new connections (synapses) using specialised physical exercises. The cerebellum is very complex in humans and such exercises need to be tailored and highly specific to each individual in order to be effective.

The Dore exercises have been specifically developed to help stimulate the cerebellum. They are unique to Dore in the way that they are prescribed, combined and monitored over the programme duration. This is what makes Dore completely unique. No other exercise based programme can match the precision of this programme.

The Dore exercise programme has taken years of development to achieve. There are many hundreds of exercises used and which exercises you get depends on your age, initial abilities, rate of progress and exercise reporting.

Dore uses several different types of stimulatory exercise. Here are three typical exercises for you to view from our stable of several hundred.

Example of an exercise

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